Fitness

Your body holds your story

Stressed? Well, have you looked at your body? Your body holds your story. Speaker: Amber Kelly is a Craniosacral Therapist and Bach Flower remedy practitioner and practises in Bourne End, Bucks. As a Craniosacral Therapist she helps people Read more…

By Kayleigh, ago
Wellness

A powerful start to Wellness Wednesdays!

wellness-in-maidenheadWow! What a fantastic night Saints Cafe Maidenhead with you all. Wasn't Karen Jay Hewitt fantastic? Thank you all so much for coming, it means so much to us that you made the effort to come and talk to us about confidence and wellness on a school night (even if it's summer!) We hope to see you next week, and for anyone who didn't make it last night, we hope to see you too! (more…)

By Kayleigh, ago