She is.

She was strong. She was stubborn. She was silly. She was proud. She was tidy. She was loud. She was tearful. She was fearful. She was loving. She was warm. She was giving. She was sweet. She is.   Just Read more…


Your body holds your story

Stressed? Well, have you looked at your body? Your body holds your story. Speaker: Amber Kelly is a Craniosacral Therapist and Bach Flower remedy practitioner and practises in Bourne End, Bucks. As a Craniosacral Therapist she helps people unravel their story in a Read more…


A powerful start to Wellness Wednesdays!

wellness-in-maidenheadWow! What a fantastic night Saints Cafe Maidenhead with you all. Wasn’t Karen Jay Hewitt fantastic?

Thank you all so much for coming, it means so much to us that you made the effort to come and talk to us about confidence and wellness on a school night (even if it’s summer!) We hope to see you next week, and for anyone who didn’t make it last night, we hope to see you too!