https://good-grief.co.uk/upcoming-events daily 0.75 2022-05-17 https://good-grief.co.uk/upcoming-events/somatic-trauma-healing-with-joanna-miller monthly 0.5 2022-05-17 https://good-grief.co.uk/upcoming-events/grief-therapy-qa-with-cait-wotherspoon monthly 0.5 2022-05-17 https://good-grief.co.uk/upcoming-events/session-with-scarlett-grief-counsellor monthly 0.5 2022-05-17 https://good-grief.co.uk/upcoming-events/14-week-course-re-establishing-safety-after-loss monthly 0.5 2022-05-17 https://good-grief.co.uk/upcoming-events/members-holding-space-session monthly 0.5 2022-05-17 https://good-grief.co.uk/upcoming-events/breathwork-for-grief-with-fini-copper monthly 0.5 2022-05-17 https://good-grief.co.uk/upcoming-events/hypnotherapy-for-grief-with-elle-margetson monthly 0.5 2022-05-04 https://good-grief.co.uk/blog daily 0.75 2022-04-30 https://good-grief.co.uk/blog/children-and-grief monthly 0.5 2022-04-30 https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/63913204-2f5f-469e-8a15-4d51a5bf1c60/the-good-grief-gang-2.png Blog - Children & Grief – my journey as a wife, mother & counsellor Bright natural dining room nook with vases plates and fruits on the table. https://good-grief.co.uk/blog/radiators-and-drains monthly 0.5 2022-04-30 https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/2607beeb-46f7-4f3c-a82e-ca58ffb77b03/76983681_175111273545099_3381456015345769310_n.jpeg Blog - Radiators and Drains. Pretty Caucasian woman at the beach smiling at camera. https://good-grief.co.uk/blog/my-nana monthly 0.5 2022-04-30 https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/86d034e1-238c-4afd-85a3-9afbb5fcbf8c/51090803_589974851452528_3350634374226771968_n-scaled.jpeg Blog - My nana. Scenic shot of the beach with waves hitting the rocks. https://good-grief.co.uk/blog/how-grief-was-discussed-in-my-house monthly 0.5 2022-04-30 https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/56b156b9-4a30-4dcb-86f6-ee7699833c89/chenee.jpeg Blog - I started to reflect on how grief was discussed in my house, guess what, it was never discussed in my house. Happy smiling woman with curly hair lounging on couch. https://good-grief.co.uk/home daily 1.0 2025-07-22 https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/a6262325-dfb7-4d2f-ac93-55075c0ae36d/unnamed2.jpg Home Providing you with a safe space to grieve I know how scary it is to reach out for support. I avoided by grief for YEARS. That’s why I became a trauma-informed grief coach, so that I can ensure the safest grief support possible. I’ll support you compassionately throughout your journey, to grieve and to find meaning in your life after loss. https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1e2ab1d9-e01a-40a4-985f-d148de7a2253/Screenshot+2023-10-30+at+14.08.03.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/9292e187-65c2-42cf-8cee-2cb418eedf90/unnamed.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/c1081101-7960-47f4-82ac-89f1fd66f3fa/Screenshot+2023-10-30+at+14.10.07.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/c8cd2c51-aa2f-4ddf-85bc-84386adc3f94/apt-logo.png Home https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/c48a5711-b21e-4a5f-8b37-63deaed04334/download-3.png Home https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/01a70c67-f1ad-4a4c-a149-e0cdb218f836/Screenshot+2023-10-30+at+14.10.14.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1168d330-a676-46de-a9b2-e4bb095fb1e6/ACCPH-Member-Logo-Small-3.png Home https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/5baca83e-129b-4fea-a954-9ccb18d8d5d3/Screenshot+2023-10-30+at+14.10.09.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/dcceedd4-f6b6-49bf-a01d-0c3b2cf9695c/WORKSHOP+Holding+Space+for+Mum+2023-4.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1651339819214-YI6269S28HB7BL92DYNG/Elegant+Circle+Photographer+Signature+Initials+Logo.png Home https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1651340121567-8X7AN4WIAZ62ILI6OKI7/Elegant+Circle+Photographer+Signature+Initials+Logo-3.png Home https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1651340147104-QT7WVXC1H5DPHPOUX8WO/2.png Home https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1651340162069-90PK9EIY4FQ9A3AI6DD5/Elegant+Circle+Photographer+Signature+Initials+Logo-2.png Home https://good-grief.co.uk/get-started daily 0.75 2023-07-13 https://good-grief.co.uk/our-approach daily 0.75 2022-04-30 https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/393b8de5-4007-4563-9ca5-4d8e07dc12fc/%40goodgrief_uk.png Our Approach https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/d91f8f9a-84a6-4b39-a9c1-a94d3f7553c8/%40goodgrief_uk+%281%29.png Our Approach https://good-grief.co.uk/services daily 0.75 2023-07-19 https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/4a3e534a-bfef-4114-ab2f-7f6ed9d3d2d3/Untitled+design-12.png Services hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/fecd3c94-e531-4a62-af41-4d82fd85b25d/Untitled+design-11.png Services hand-drawn aim target icon https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/7c91d134-8964-4225-8219-fda7318ea71e/Untitled+design-10.png Services hand-drawn simplified needles in back acupuncture icon https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/c59a2d05-17a7-4b11-ab44-d81a74c09e14/Untitled+design-13.png Services hand-drawn empty pill bottle icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1591890351443-9BFPVD8JAZDMEYXJNIIQ/image-asset.jpeg Services - “Through an honest, personal and ultimately enriching approaching, Kayleigh has created a superb service in which people can positively and openly work through their emotions.” — ROB P., GOOD GRIEF CLIENT https://good-grief.co.uk/general-1 daily 0.75 2022-04-30 https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/d0085a10-b8f1-4a82-84d0-eda92b1c9f23/Handdrawn-Circle-Logo-1.png Wellbeing Coaching - What is wellbeing coaching? Unlike life coaching, Wellbeing Coaching is a human-centered approach to coaching. We look at your lifestyle in terms of what’s important to you, leaning on common problem-areas like diet, fitness, money, relationships and self-confidence. Our goal is to help you to get from where you are now to where you would like to be, by helping you to clarify your values and develop goals that are aligned with them. Wellbeing coaching in Aylesbury helps you to reflect on what has been to more efficiently create what it is you want to become. Ready to feel your best life? https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/e2ba15f2-42fa-4f9f-a1a5-ddb64811ee48/AdobeStock_275245350.png Wellbeing Coaching With Good Grief Wellbeing Coaching, our aim is to help you find: 1. Increased Clarity and Focus. Sometimes life can be overwhelming, and wellbeing coaching can be a great way to reassess what is important and where our energy needs to be used. With wellbeing coaching in Maidenhead, we can help you to find calm and clarity in this busy world. 2. Increased Accountability. Often we don’t quite realise how we are holding ourselves back from our goals and dreams. And often we don’t share our most longed for dreams with others, because it means that we don’t have to be accountable for them if we don’t make them come true. With wellbeing coaching, discussing the detail behind what truly is important allows us to become more self-aware and more accountable for the things we truly want in life. https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1007bfac-157a-4555-b59a-9a74cfdb0631/AdobeStock_273667966.png Wellbeing Coaching 3. Increased Confidence. Lots of us are scared of the things we truly want, and this can be down to a lack of sense of self and little self-belief. However, in wellbeing coaching we shed light on all the great things that have already been to remind you of the things that you have already been capable of. We re-establish the things that make us brilliant, to remind ourselves of all of the things we have to be proud and confident about. 4. Better Ideas. When we are in a tricky place our goals and decisions can be fuelled by external pressures, the media and by confusion from all the over whelm. Decisions in times like these can take us a few steps back from the things we really want, when in actual fact if we took more time to initially reconnect with ourselves, and took more time for self-care, we would probably make better decisions that are more aligned to our authentic selves. https://good-grief.co.uk/membership daily 0.75 2023-10-26 https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/bfd122f1-8b01-45c2-a52e-c07677245d19/Untitled+design-14.png https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/7e91ad67-d2e3-4abd-908c-a3250f4b668a/unnamed5.png Membership - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/07b345bb-7959-438c-be90-190d50d7dca5/unnamed3.png Membership https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/f5ba39c3-5818-4af3-b41e-03e1e4ba9a9e/unnamed9.png Membership - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/fb1c3126-485b-44b5-82b0-362013b4fc0f/unnamed6.png Membership https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1eab04e2-3204-4498-b948-0ccecb9097ca/1574764360110.jpeg Membership - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/3bfe044c-3771-47f3-b1a8-496e3caa7f07/unnamed8.png Membership https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/d739ab02-cfa2-41c6-b0c8-7939c8a0b378/Spa-logo-web.png Membership - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/28080a4b-1531-45fe-8515-1374640aa9f4/unnamed7.jpeg Membership https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/9292e187-65c2-42cf-8cee-2cb418eedf90/unnamed.png Membership - Hello, I'm Kayleigh I'm the founder of Good Grief, and it's my aim to facilitate safe spaces for people who are grieving. I lost my dad when I was 15, and after years of numbing my grief with shopping, spending and booze, I realised through another loss, that I wanted to get to know my grief and listen to what I truly needed instead of running away from it. So Good Grief was born! I've helped thousands of people across the world through transformative coaching, breathwork, inner-work, meditation, and restorative practices, to find ways to move forward with their lives whilst carrying their loved one with them. I'm here to guide you back home to yourself, so that you can find meaning in your life after loss, and create an everlasting spiritual relationship with your loved one. https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/8fd09ac6-6c71-4753-a2c0-d1a1aa683051/Emma-Baddha-Konanasana-tidied-up.jpeg Membership - Meet your grief yoga teacher… Emma is a yogi, writer and poet based in North Yorkshire, England. Her grief activism came about after the death of her mother in 2018. She came face to face with her grief during lockdown, started writing and went in to therapy. She began to teach ‘Yoga for Grief’ sessions to Cruse bereavement charity volunteers and filmed a playlist based on grief for her YouTube channel, EmmaLiveYoga. She has written extensively on grief for UK national magazines as well as in her own poetry and has performed and taught at death festivals & events. Emma’s grief poem, ‘Magoa’ was part of Ilkley Poetry Festival’s virtual strand in 2022 and subsequently broadcast as part of her interview for BBC Radio York. She seeks to help normalize conversations around mental health and the grieving process, so people feel less alone. Emma’s poetry collection ‘The Ridings’ will be published in March 2023 and her yoga & grief memoir ‘You Can’t Hug a Butterfly: Love, Loss and Yoga’ will be published in 2024. Emma’s work can be found on her website www.emmaliveyoga.com and Instagram page @emmaliveyoga https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/96930469-52d9-4d36-bcdf-32bc0d3f40fe/unnamed10.png Membership https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/393d3a41-34a4-4450-a663-01537b02fafa/unnamed11.png Membership https://good-grief.co.uk/contact daily 0.75 2022-05-16 https://good-grief.co.uk/about daily 0.75 2023-07-19 https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/3e3cf49e-4472-4512-93a2-9a39953f645d/A962B439-BFCD-43C8-A747-0BDCEFB46282.jpg About - Good Grief was launch in 2018. It's a myth that grief has a timeline and that it dissolves over time, and although we don't heal from grief we can learn to integrate it as a part of who we become after loss in a way that feels safe. Good Grief is a safe space where you will be supported holistically throughout your journey, to grieve and to find meaning in your life after loss, via 1:1 grief coaching or group support in our membership and courses. https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592261960811-ET6PMZTKVVGY64W0OJZA/image-asset.jpeg About - What is The Good Grief Space membership? You are grieving from the death of a loved one (all types of loss are welcome here) You want to support yourself through your grief in a way that feels meaningful to YOU You understand that self-care is how we take our power back in the face of immense hardship You refuse to let the rest of your life be defined by your loss You desire to show up more fully for your life and for the people you love that are still here You wish to rebuild around your loss You want to live a full life that feels meaningful and fulfilling despite of loss You are looking for support that is specific to grief (from the death of a loved one) You wish for a sense of community in facing your grief and in seeking healing. You know that although grief is a burden we bear alone, walking alongside other grievers who “get it” is deeply healing You long for a safe space where you are free to speak about grief, loss and healing freely and without judgement https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/9292e187-65c2-42cf-8cee-2cb418eedf90/unnamed.png About - Meet the founder. Hello, I’m Kayleigh. I'm the founder of Good Grief, and it's my aim to facilitate safe spaces for people who are grieving. I lost my dad when I was 15, and after years of numbing my grief with shopping, spending and booze, I realised through another loss, that I wanted to get to know my grief and listen to what I truly needed instead of running away from it. So Good Grief was born! I've helped thousands of people across the world through transformative coaching, breathwork, inner-work, meditation, and restorative practices, to find ways to move forward with their lives whilst carrying their loved one with them. I'm here to guide you back home to yourself, so that you can find meaning in your life after loss, and create an everlasting spiritual relationship with your loved one. My qualifications: Holistic Grief Coaching, Mind and Body Synergies for Grief, Transformation Coaching, Spiritual Coaching, CBT Anxiety Management, NLP (qualifying), Timeline Therapy (qualifying), and ACT for grief. https://good-grief.co.uk/my-story daily 0.75 2022-04-30 https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/9292e187-65c2-42cf-8cee-2cb418eedf90/unnamed.png My Story - THERAPY, COACHING Kayleigh O’Connor, BA MA Hi, I’m Kayleigh. I am the founder of Good Grief. I am a qualified trauma-informed grief coach. I’m always continuing my professional development, and have certifications in ACT Therapy, embodiment, grief reiki, and wellbeing coaching. I started Good Grief because when I lost my dad I found it really hard to find grief support that spoke to me. Good Grief exists to support people holistically and humanistically. Read my grief story below. Email — Instagram https://good-grief.co.uk/holding-space-for-mum-membership daily 0.75 2022-05-06 https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/bfd122f1-8b01-45c2-a52e-c07677245d19/Untitled+design-14.png Holding Space for Mum membership - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/7e91ad67-d2e3-4abd-908c-a3250f4b668a/unnamed5.png Holding Space for Mum membership - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/07b345bb-7959-438c-be90-190d50d7dca5/unnamed3.png Holding Space for Mum membership https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/f5ba39c3-5818-4af3-b41e-03e1e4ba9a9e/unnamed9.png Holding Space for Mum membership - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1eab04e2-3204-4498-b948-0ccecb9097ca/1574764360110.jpeg Holding Space for Mum membership - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/d739ab02-cfa2-41c6-b0c8-7939c8a0b378/Spa-logo-web.png Holding Space for Mum membership - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/3bfe044c-3771-47f3-b1a8-496e3caa7f07/unnamed8.png Holding Space for Mum membership https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/28080a4b-1531-45fe-8515-1374640aa9f4/unnamed7.jpeg Holding Space for Mum membership https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/fb1c3126-485b-44b5-82b0-362013b4fc0f/unnamed6.png Holding Space for Mum membership https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/9292e187-65c2-42cf-8cee-2cb418eedf90/unnamed.png Holding Space for Mum membership - Hello, I'm Kayleigh I'm the founder of Good Grief, and it's my aim to facilitate safe spaces for people who are grieving. I lost my dad when I was 15, and after years of numbing my grief with shopping, spending and booze, I realised through another loss, that I wanted to get to know my grief and listen to what I truly needed instead of running away from it. So Good Grief was born! I've helped thousands of people across the world through transformative coaching, breathwork, inner-work, meditation, and restorative practices, to find ways to move forward with their lives whilst carrying their loved one with them. I'm here to guide you back home to yourself, so that you can find meaning in your life after loss, and create an everlasting spiritual relationship with your loved one. https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/393d3a41-34a4-4450-a663-01537b02fafa/unnamed11.png Holding Space for Mum membership https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/96930469-52d9-4d36-bcdf-32bc0d3f40fe/unnamed10.png Holding Space for Mum membership https://good-grief.co.uk/holding-space-for-dad-membership daily 0.75 2022-05-06 https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/bfd122f1-8b01-45c2-a52e-c07677245d19/Untitled+design-14.png Holding Space for Dad membership - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/7e91ad67-d2e3-4abd-908c-a3250f4b668a/unnamed5.png Holding Space for Dad membership - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/07b345bb-7959-438c-be90-190d50d7dca5/unnamed3.png Holding Space for Dad membership https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/d739ab02-cfa2-41c6-b0c8-7939c8a0b378/Spa-logo-web.png Holding Space for Dad membership - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/28080a4b-1531-45fe-8515-1374640aa9f4/unnamed7.jpeg Holding Space for Dad membership https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/3bfe044c-3771-47f3-b1a8-496e3caa7f07/unnamed8.png Holding Space for Dad membership https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1eab04e2-3204-4498-b948-0ccecb9097ca/1574764360110.jpeg Holding Space for Dad membership - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/fb1c3126-485b-44b5-82b0-362013b4fc0f/unnamed6.png Holding Space for Dad membership https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/f5ba39c3-5818-4af3-b41e-03e1e4ba9a9e/unnamed9.png Holding Space for Dad membership - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/9292e187-65c2-42cf-8cee-2cb418eedf90/unnamed.png Holding Space for Dad membership - Hello, I'm Kayleigh I'm the founder of Good Grief, and it's my aim to facilitate safe spaces for people who are grieving. I lost my dad when I was 15, and after years of numbing my grief with shopping, spending and booze, I realised through another loss, that I wanted to get to know my grief and listen to what I truly needed instead of running away from it. So Good Grief was born! I've helped thousands of people across the world through transformative coaching, breathwork, inner-work, meditation, and restorative practices, to find ways to move forward with their lives whilst carrying their loved one with them. I'm here to guide you back home to yourself, so that you can find meaning in your life after loss, and create an everlasting spiritual relationship with your loved one. https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/96930469-52d9-4d36-bcdf-32bc0d3f40fe/unnamed10.png Holding Space for Dad membership https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/393d3a41-34a4-4450-a663-01537b02fafa/unnamed11.png Holding Space for Dad membership https://good-grief.co.uk/safe-immersion-option-2 daily 0.75 2022-05-17 https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1652816287057-GHHRTO2Z56SJS4TDLSW4/about-scaled.jpg Safe Option 2 https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1652816304722-88R2B2XOTKNR9HFXMLI5/Alex%2BBottomley-239.jpeg Safe Option 2 https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1652816321827-2GFSCNKXH8A4FIIJF1WZ/320x400.jpeg Safe Option 2 https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1652816357757-AVWA8GZ4JF2T10GGPZHK/Home-page-Contact-Me-Image-scaled-1-600x600-circle.jpeg Safe Option 2 https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1652816399414-9OP87HX7Q2ADUTS7GZ2G/healing-abandonment-issues-abandonment-victoria-hockaday-1.png Safe Option 2 https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/9292e187-65c2-42cf-8cee-2cb418eedf90/unnamed.png Safe Option 2 https://good-grief.co.uk/1-1-grief-coaching daily 0.75 2023-11-08 https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/0e5af151-b749-41b5-b26c-d5229a7d114a/WORKSHOP+Holding+Space+for+Mum+2023-4.png https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/9292e187-65c2-42cf-8cee-2cb418eedf90/unnamed.png https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1e2ab1d9-e01a-40a4-985f-d148de7a2253/Screenshot+2023-10-30+at+14.08.03.png https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1661591969939-7BM1243B57XHR3B8RSYB/unsplash-image-FL6rma2jePU.jpg https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1689871226308-T2SEE7IEPV3UZ72RVHOQ/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/0e5af151-b749-41b5-b26c-d5229a7d114a/WORKSHOP+Holding+Space+for+Mum+2023-4.png https://good-grief.co.uk/safe-course daily 0.75 2023-07-19 https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/287c1426-2f63-472b-8391-fa4bf97116b3/Untitled+design-6.png https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/b3b40759-5a42-455a-86ff-612192133bcb/Untitled+design-5.png https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/3bc08230-3504-431d-b574-444e848a8da0/Untitled+design-4.png https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/2e513053-32f5-4dfe-a9d7-1d5b0573d24b/Untitled+design-7.png https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/e04a9206-3161-4aaf-91a0-b25d329d5b77/Untitled+design-8.png https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/7d7fb9df-086f-490a-b888-5bbb1f7a7751/PRODUCT.png https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/136cb1f4-cf79-40d7-99e1-00315d0c514b/Screenshot+2022-11-19+at+18.42.34.png https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/da380665-7bfa-43cf-94a6-5bf0fc6f7200/Screenshot+2022-11-19+at+18.42.43.png https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/3f6ed422-9615-4b13-98de-15ad375a2cea/Infographics+4+Ideas+Instagram+Post.png https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/83315ede-1ba4-48c9-bdb2-ba61859c004e/Screenshot+2022-11-19+at+17.49.15.png https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/9292e187-65c2-42cf-8cee-2cb418eedf90/unnamed.png SAFE PROGRAMME - The more I masked and numbed my grief, the less I knew myself. I didn’t like myself. I didn’t want my grief. I was invalidating myself without realising it. I went from feeling connected, safe, supported and loved, to feeling vulnerable, lost and untethered the moment my dad died. And this feeling manifested year after year, the more I pushed my grief away. Are you numbing or masking your grief? You’re numbing and masking yourself. This can show itself in many ways: jealously and insecurity worries about the future and about losing others need for control feeling inadequate with your grief ‘I’m not grieving correctly’, ‘ I haven’t turned my pain into a purpose, this must mean I’m behind or something is wrong with me’ avoidance and detachment from yourself people-pleasing and seeking external validation And so many other blocks. https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/9292e187-65c2-42cf-8cee-2cb418eedf90/unnamed.png SAFE PROGRAMME https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1652798749861-NCRLXV506UCXGYY5MHO8/about-scaled.jpg SAFE PROGRAMME https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1652798767426-S2TTZOH9JZQJ62PVBDWU/Alex%2BBottomley-239.jpeg SAFE PROGRAMME https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1652798848331-TMK275TT3U69531GZI9E/Home-page-Contact-Me-Image-scaled-1-600x600-circle.jpeg SAFE PROGRAMME https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1652798906414-C2OV8IPIW0QT26B44MA8/320x400.jpeg SAFE PROGRAMME https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1652798969999-CRA12T4VIUVNTSZIGBCX/healing-abandonment-issues-abandonment-victoria-hockaday-1.png SAFE PROGRAMME https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/902b935a-6078-418e-9b19-3b63c3261535/Screenshot+2022-11-19+at+19.01.14.png SAFE PROGRAMME https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/e2e206a8-0850-4a64-940c-1678f35605a0/Screenshot+2022-11-19+at+19.03.51.png SAFE PROGRAMME https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/5d27a626-4cab-4dc5-9078-0d67bd2a009b/Screenshot+2022-11-19+at+19.03.51.png SAFE PROGRAMME https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1668884818920-0I76FVYAO7SZXC2UKCVY/unsplash-image-XL-hPDNeZvs.jpg SAFE PROGRAMME https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1668885050430-KENXCQ3P5YB86WUUAFOQ/unsplash-image-tcyW6Im5Uug.jpg SAFE PROGRAMME https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1668885108382-E766RUN2Y65EQV2L9UDH/unsplash-image-Hcfwew744z4.jpg SAFE PROGRAMME https://good-grief.co.uk/free-workshop daily 0.75 2022-08-27 https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/010c64a1-536b-45a1-bac8-1dd5d526586b/pexels-eugene-golovesov-10913078.jpg https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1661607710771-RXZI782OUEVD7J3Z6OMH/unsplash-image-WJqcEkBxH2o.jpg https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1661607790085-5HYKM0MWM2JPSB70RZBD/unsplash-image-VvcPBp6kkDU.jpg https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/533dc7a4-87d3-4f12-b874-a9267d2d94df/pexels-dominika-gregu%C3%85%C2%A1ov%C3%83%C2%A1-6129803.jpg https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/9292e187-65c2-42cf-8cee-2cb418eedf90/unnamed.png https://good-grief.co.uk/safe daily 0.75 2022-08-27 https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/533dc7a4-87d3-4f12-b874-a9267d2d94df/pexels-dominika-gregu%C3%85%C2%A1ov%C3%83%C2%A1-6129803.jpg SAFE - 1:1 grief coaching includes: 1 x 90 minute deep dive session 1 x 90 Minute Timeline Therapy Session to remove deep subconscious mindset blocks 8x Bi - Weekly 60 minute online coaching calls Weekday unlimited Voxer Support Full notes, recordings & weekly homework PLUS Access video training videos, on grief and fear, confidence, self love, limiting beliefs & so much more Guest training videos for independent learning Optional personalised meditations to enhance your progress https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/9292e187-65c2-42cf-8cee-2cb418eedf90/unnamed.png SAFE - The more I masked and numbed my grief, the less I knew myself. I didn’t like myself. I didn’t want my grief. I was invalidating myself without realising it. I went from feeling connected, safe, supported and loved, to feeling vulnerable, lost and untethered the moment my dad died. And this feeling manifested year after year, the more I pushed my grief away. Are you numbing or masking your grief? You’re numbing and masking yourself. This can show itself in many ways: jealously and insecurity worries about the future and about losing others need for control feeling inadequate with your grief ‘I’m not grieving correctly’, ‘ I haven’t turned my pain into a purpose, this must mean I’m behind or something is wrong with me’ avoidance and detachment from yourself people-pleasing and seeking external validation And so many other blocks. https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/9292e187-65c2-42cf-8cee-2cb418eedf90/unnamed.png SAFE https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1652798749861-NCRLXV506UCXGYY5MHO8/about-scaled.jpg SAFE https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1652798767426-S2TTZOH9JZQJ62PVBDWU/Alex%2BBottomley-239.jpeg SAFE https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1652798848331-TMK275TT3U69531GZI9E/Home-page-Contact-Me-Image-scaled-1-600x600-circle.jpeg SAFE https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1652798906414-C2OV8IPIW0QT26B44MA8/320x400.jpeg SAFE https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1652798969999-CRA12T4VIUVNTSZIGBCX/healing-abandonment-issues-abandonment-victoria-hockaday-1.png SAFE https://good-grief.co.uk/privacy-policy daily 0.75 2023-10-05 https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/c5da3237-c662-4932-8081-93ebd0beb500/Screenshot+2023-10-05+at+11.12.54.png https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/9c7e3fcb-9d31-4129-82f6-d4027c5804c9/Screenshot+2023-10-05+at+11.12.14.png https://good-grief.co.uk/online-grief-coaching daily 0.75 2023-04-02 https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1680443678608-10A0LULRQY6R1SAC9VM4/unsplash-image-Hcfwew744z4.jpg https://good-grief.co.uk/confidence-coaching daily 0.75 2023-04-02 https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1680443678608-10A0LULRQY6R1SAC9VM4/unsplash-image-Hcfwew744z4.jpg https://good-grief.co.uk/grief-counselling-in-aylesbury daily 0.75 2023-04-02 https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1640d465-25d5-4d93-ae11-f8d8669a740f/42308983_309884869796827_4968208921501106176_o.jpg https://good-grief.co.uk/anxiety-coaching daily 0.75 2023-04-02 https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1680443678608-10A0LULRQY6R1SAC9VM4/unsplash-image-Hcfwew744z4.jpg https://good-grief.co.uk/grief-counselling-in-buckinghamshire daily 0.75 2023-04-02 https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1640d465-25d5-4d93-ae11-f8d8669a740f/42308983_309884869796827_4968208921501106176_o.jpg https://good-grief.co.uk/grief-support-for-the-loss-of-a-parent daily 0.75 2023-04-02 https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1680443678608-10A0LULRQY6R1SAC9VM4/unsplash-image-Hcfwew744z4.jpg https://good-grief.co.uk/holding-space-privacy-policy daily 0.75 2023-07-26 https://good-grief.co.uk/terms-and-conditions daily 0.75 2023-10-04 https://good-grief.co.uk/cookie-policy daily 0.75 2023-10-05 https://good-grief.co.uk/somatic-support daily 0.75 2023-11-08 https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/efb3f8d0-3241-488c-a312-7121c5bcb678/Untitled+design-50.png https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/0e5af151-b749-41b5-b26c-d5229a7d114a/WORKSHOP+Holding+Space+for+Mum+2023-4.png https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/9292e187-65c2-42cf-8cee-2cb418eedf90/unnamed.png https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1e2ab1d9-e01a-40a4-985f-d148de7a2253/Screenshot+2023-10-30+at+14.08.03.png https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1689871226308-T2SEE7IEPV3UZ72RVHOQ/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/626d6fc94b4c18110b842cff/1661591969939-7BM1243B57XHR3B8RSYB/unsplash-image-FL6rma2jePU.jpg https://good-grief.co.uk/fees daily 0.75 2023-10-30 https://good-grief.co.uk/health-insurance daily 0.75 2023-10-30 https://good-grief.co.uk/directory daily 0.75 2025-08-06