ONLINE GRIEF SUPPORT | 1:1 GRIEF COACHING | GRIEF WORKSHOPS

Trauma-Informed Holistic Grief Coaching.

Trauma-informed grief coaching for people who are feeling lost, overwhelmed and anxious after loss.

FREE 30-MINUTE INITIAL CONSULTATIONS

Good Grief Coaching is an online grief coaching and trauma support practice run by Kayleigh O’Connor that provides trauma-informed grief coaching with a focus on action-orientated tools and compassionate support to help you to navigate the path to more safety, security and self-confidence after loss.

For a free 30-minute initial consultation book a free call.

Our approach will help you to overcome avoidance-coping, the exhaustion, the anxiety, the overwhelm, and the impact that grief has had on your relationships, so that you have tangible skills that enable you to support yourself through the ebbs and flows of grief in ways that promote inner confidence, safety, and security.

I utilise holistic integrative approaches and mind and body tools which will help you to manage your grief trauma and alleviate symptoms of anxiety and depression.

Providing you with a safe space to grieve
I know how scary it is to reach out for support. I avoided by grief for YEARS. That’s why I became a trauma-informed grief coach, so that I can ensure the safest grief support possible. I’ll support you compassionately throughout your journey, to grieve and to find meaning in your life after loss.

Meet your grief coach

Hello, I’m Kayleigh O’Connor, ICF accredited Holistic Grief Coach and Integrative Trauma Practitioner.

Over the past 6 years I have helped so many clients in both individual and group coaching settings, to rebuild their lives after loss. They key? Safe support, based on trust, compassion and containment.

It's my aim to facilitate safe spaces for people who are grieving. I lost my dad when I was 15, and after years of numbing my grief with shopping, spending and booze, I realised through another loss, that I wanted to get to know my grief and listen to what I truly needed instead of running away from it.

I've helped thousands of people across the world through transformative grief coaching, biodynamic breathwork, inner-work, meditation, and restorative practices, to find ways to move forward with their lives whilst carrying their loved one with them.

I'm here to guide you back home to yourself, so that you can find meaning in your life after loss, and create an everlasting connection with your loved one.