Our mission is to simply help you, to break up your week and energise your mindset and to prepare you to achieve your aims.
Ready To Feel Well?
Let’s work together to
transform your life and achieve your dreams.
Good Grief is the UK’s only community of experts that are accessible right here, right now. We are here to share our knowledge and passion for wellbeing and mental health with you, onlie, at our place or at yours.
Our mission is simple: to make wellbeing options available to you, so that we can tailor your wellness routine to suit you.
We deliver this in five formats: our 1:1 coaching and counselling online or in person, our pioneering workshops that connect you directly to your local experts, our strategic wellbeing programmes to help your workplace, school or business, our wellbeing marketing consultancy, helping you to communicate effectively with those who need your service and our downloadable content series, delivered straight into your inbox.
GOOD GRIEF’S LEADING TEAM OF QUALIFIED EXPERTS BRING WELLNESS TO YOU.
Good Grief repositions mental wellbeing for the everyday wo/man. We encourage self-discovery through curated experiences and 1:1 coaching, all designed to enhance your mental wellbeing and personal growth.
DISCOVER, TALK, GROW
Receiving professional support doesn’t have to be complicated. With Good Grief, you can explore mood-enhancing experiences that all have a focus on personal wellbeing. You can listen, read, find inspiration, whatever you need – this is a portal that will guide you away from self-sabotage and self-criticism and towards self-care instead.
from every dimension of wellbeing
One of the challenges of wellness is that it can be far too confusing and overwhelming, so our mission is to break it down for you to help you focus on the aspects of wellness that will help you most. You will leave Good Grief workshops and coaching sessions feeling informed, more aware and more supported to continue your journey to wellness.
You’re not alone. Levels of anxiety, stress, loneliness and depression appear to have escalated in the recent years. And according to Mind, 1 in 6 people report experiencing a common mental health problem. That’s because wellness is not a niche subject, it’s something we can all have and something that we all want. Good Grief help to bring people together who want to optimise their wellness, and together we can.
After Good Grief workshops and sessions you will leave feeling energised and more prepared to live a happier, more fulfilling life. Focussing on your wellness can help you to find your purpose and meaning, to manage the challenges of everyday life, and to enjoy the small pleasures in life. Good Grief workshops and sessions will show you how to do that.
Download our free ebook.
That ‘good grief’ moment: The 6 Step Shift In How And What You Think Will Change Your Life Forever.
Get In Touch
Our mission is to help you to re-energise your mindset and to prepare you to achieve your aims. If you would like to have a 1:1 Life Coaching session or if your team would like a Wellness Workshop at your school or business, or if you are interested in one of our other services please don’t hesitate to get in touch.